PUBLIC SWIMMING PROGRAM

Dear all, Hamdan Sports Complex wishes you a Ramadan Mubarak! Please note that our Ramadan timings are Saturday to Thursday, 6 AM – 12 midnight         

GYM

Whether it’s weight loss you seek or muscle building, the Hamdan Sports Complex gym facility has it all. With Life Fitness exercise machines for all body types, men and women have a selection of choices to use. The beauty about Life Fitness, one of the best brands in the industry, is that there are informative diagrams on all equipment to guide you. Our gym supervisor, Mr. Mubarak Seiyadu, is also available to assist you.

Among our many machines, we have the *Vibration Platform for efficient work out and arm/hand friendly weights.

For just 35 AED for an entire day’s access pass, you also have access to the sauna. Alternatively, you can register for a monthly membership for only 300 AED.

“Take care of your body. It's the only place you have to live.” - Jim Rohn

*For elite training only