Hamdan Sports Complex is closed on 14th – 17th June 2018 (Thursday to Sunday) for Eid         


Whether it’s weight loss you seek or muscle building, the Hamdan Sports Complex gym facility has it all. With Life Fitness exercise machines for all body types, men and women have a selection of choices to use. The beauty about Life Fitness, one of the best brands in the industry, is that there are informative diagrams on all equipment to guide you. Our gym supervisor, Mr. Mubarak Seiyadu, is also available to assist you.

Among our many machines, we have the *Vibration Platform for efficient work out and arm/hand friendly weights.

For just 35 AED for an entire day’s access pass, you also have access to the sauna. Alternatively, you can register for a monthly membership for only 300 AED.

“Take care of your body. It's the only place you have to live.” - Jim Rohn

*For elite training only